10 reasons why you should eat pineapple:
- Regulates digestion, because of its rich fiber content.
- Keeps gums healthy and strong.
- It’s a weight loss enhancer.
- Boosts your eyesight.
- Strengthens your bones.
- Reduces blood clots.
- Reduces stress
- Helps to prevent cancer, because of its anti oxidants properties.
- Reduces blood pressure, due to its high potassium value.
- Relives nausea.