🌼🌼Quick tip🌼🌼

Nothing can disturb the peace of an empowered woman. No small voice, no ignorant opinion can rattle the strength of a woman who already decided that she is enough.

Cara Alwil Letha


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🌼🌼🌼Quick tip🌼🌼🌼

” Learn to keep going even when things are difficult, even when we have our doubts. At various points, in big ways and small, we get knocked down. If we stay down, grit loses. If we get up, grit prevails.”

Angela Duckworth

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🌼🌼To hell with your feelings🌼🌼

I don’t feel like doing it. I’m not feeling it. I’m not in the mood. To hell with what you’re feeling, get up and do it anyway. Stop giving in to your feelings, sometimes if you should wait until you feel like doing something, it would never get done.

Forget feelings, our emotions are not always programmed or aligned with our desires. Instead of giving in to your feelings , let the focus be on creating winning habits. We are creatures of habits, therefore, we are more likely to function , based on a disciplined behavior, over our feelings.

A lot of the things we do, we don’t like, but we do it anyway. There’s a high percentage of people who don’t like their jobs but they do it anyway, because that’s how they make a living. Apply that same concept to other aspects of your life and I promise you, the results will be great. There are a lot of things that you won’t like, hey, I hate to exercise, I hate the feeling, I hate the pain. But, I still do it everyday, because I love the results. I’m not a big fan of my job, I go everyday and I still go above and beyond, because I love being able to pay my bills. So you may not always like the process but if it’s a habit that gets you a desired result, then to hell with feelings.

Your bills won’t care that you didn’t feel like working today. Your health won’t care that you didn’t feel like eating right or exercising. Your dreams won’t come to you, if you decided to quit half way along the journey, because you don’t feel like going anymore. Get out of your feelings, your goals don’t care. Do it anyway, you will thank yourself later.


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🌼🌼Three simple rules🌼🌼

  • If you don’t go after what you want, you will never have it.
    • If you don’t ask, the answer will always be no.
    • If you do not step forward, you will always be in the same place.
  • Not much more need to be said. This is really just a little quick tip, let’s reflect on these three simple rules.

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    🌼Quick tip on clarity 🌼

    In order for us to have conviction, we need to have clarity.

    When you have clarity, it means you have a clear understanding of your purpose in life.

    When you understand what your goals are, it makes you confident in who you are and allows you to understand life and the part you play in making it better.

    having clarity, simply put is knowing where you are coming from with a definite view of where you are going.

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